Thursday 2 June 2011

Learn how to utilize your SUPER CONSCIOUS mind!

Step 1:

Write down your goals in life. ie.  - I earn $90,000 a year
                                                       - I run a charity organisation
                                                       - I support my family

This is very important! list out 10 of your goals on a piece of paper, written write wrote WRITE it down!
Write it as if you've already achieved these goals because your superconscious mind cannot tell the difference between past, present and future. And also date it, your goals need a timeline to be achieved forcing your superconscious mind to work harder.

Step 2:

Sit and listen, for 1hr EVERY single day! This will be extremely difficult for you at first but hang in there.

Step 3:

Focus entirely on your breath going in and out, this will lower your heart rate and you will be completely relaxed. Every now and then remember to relax your body including eyes, eyebrows and face! you may tend to scrunch your face up without noticing =P *like i do*

Step 4:

Be completely receptive, don't try and analyze your thoughts. At first it will be very difficult for you too clear your thoughts. All you have to do is focus on your breathing.

Step 5:

Action : Take steps in achieving the goals you have set for your superconsciousness, if you do this consistently everyday, you will notice opportunities coming into your life that will help you with your goals! It will seem extremely strange at the time but Be happy and smile when this happens =)

Step 6:

Continue to do these steps, re-write your goals every single day, meditate every single day, and be happy!

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